Siboniso Shange Male

15races run
558.7kmtotal race distance
89.2kmlongest race

Find Siboniso Shange on Strava or ParkRun .

10.0km

two racesBest:0:42:27
15.0km

one raceBest:1:06:11
21.1km

four racesBest:2:23:25
25.0km

two racesBest:1:45:54
42.2km

three racesBest:3:39:13
Comrades (Down)

one raceBest:11:32:03
Comrades (Up)

two racesBest:11:22:37
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km91944:25  1:06:11
2019-06-09 Comrades (Up) 86.8 km372218:0311:38:56
2018-01-28 PDAC 25.0 km5:202:13:32
2017-06-04 Comrades (Up) 86.7 km372217:5211:22:37
2017-05-07 Deloitte Challenge 21.1 km6:48  2:23:25
2017-04-23 Chatsworth Freedom 21.1 km7:402:41:37
2017-04-09 Durban City 42.2 km5:183:43:27
2017-02-12 Hillcrest Marathon 42.2 km5:203:45:08
2017-01-29 PDAC 25.0 km4:14  1:45:54
2017-01-22 Kearsney Striders 21.1 km7:502:45:08
2016-08-14 Savages Challenge 10.0 km4:200:43:23
2016-07-10 Forest 10.0 km4:15  0:42:27
2016-05-29 Comrades (Down) 89.2 km372217:4611:32:03
2016-05-01 Deloitte Challenge 42.2 km5:12  3:39:13
2016-05-01 Deloitte Challenge 21.1 km7:372:40:41
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Mineshaft15.0 km4:251:06:11
2019-06-09Comrades86.8 km8:0311:38:56
Best Times Overall
DateRaceDistancePaceTime
2016-07-10Forest10.0 km4:150:42:27
2019-09-08Mineshaft15.0 km4:251:06:11
2017-05-07Deloitte Challenge21.1 km6:482:23:25
2017-01-29PDAC25.0 km4:141:45:54
2016-05-01Deloitte Challenge42.2 km5:123:39:13
2016-05-29ComradesComrades (Down)7:4611:32:03
2017-06-04ComradesComrades (Up)7:5211:22:37
License History
YearClubLicenseRaces
2019Get Fit 5556 2
2018Get Fit 1
2017 1
2017Get Fit 6
2016Get Fit 13848 5