Pedro Flowers Male

16races run
309.9kmtotal race distance
42.2kmlongest race

Find Pedro Flowers on Strava or ParkRun .

10.0km

six racesBest:0:53:09
15.0km

two racesBest:1:30:36
21.1km

five racesBest:1:57:35
30.0km

one raceBest:3:25:29
42.2km

two racesBest:3:59:51
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:321:05:24
2019-09-24 Casuarina Nantes 10.0 km5:400:56:40
2019-09-08 Ommiedraai 10.0 km6:361:06:00
2019-02-17 Cape Peninsula 21.1 km71376:132:11:17
2019-01-13 Bay to Bay 30.0 km6:51  3:25:29
2019-01-05 Beachcomber 15.0 km6:02  1:30:36
2018-09-16 MSA Multi Sport 10.0 km5:19  0:53:09
2018-04-27 Casuarina Nantes 10.0 km5:340:55:42
2018-04-22 Central Athletics Challenge 10.0 km6:141:02:25
2018-01-20 Beachcomber 15.0 km6:531:43:08
2017-08-19 Atlantis Harriers 21.1 km6:002:06:39
2017-02-19 Cape Peninsula 21.1 km8:343:00:45
2017-02-04 Lion of Africa 21.1 km5:34  1:57:35
2016-11-12 Winelands 42.2 km5:41  3:59:51
2016-10-16 The Gun Run 21.1 km6:132:11:03
2016-09-18 Cape Town Marathon 42.2 km6:364:38:51
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:321:05:24
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:190:53:09
2019-01-05Beachcomber15.0 km6:021:30:36
2017-02-04Lion of Africa21.1 km5:341:57:35
2019-01-13Bay to Bay30.0 km6:513:25:29
2016-11-12Winelands42.2 km5:413:59:51
License History
YearClubLicenseRaces
2020ARD Athletic Club 10934 1
2019ARD Athletic Club 15527 1
2019ARD Athletic Club 10934 2
2019ARD Athletic Club 10705 2
2018ARD Athletic Club 15527 3
2018ARD Athletic Club 14885 1
2017ARD Athletic Club 14885 3
2016ARD Athletic Club 3