Thabane Ntshana Male

2races run
129.0kmtotal race distance
86.8kmlongest race

Find Thabane Ntshana on Strava or ParkRun .

42.2km

one raceBest:4:07:59
Comrades (Up)

one raceBest:11:58:29
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km273168:1711:58:29
2018-09-23 Cape Town Marathon 42.2 km131065:53  4:07:59
Best Times This Season
DateRaceDistancePaceTime
2019-06-09Comrades86.8 km8:1711:58:29
Best Times Overall
DateRaceDistancePaceTime
2018-09-23Cape Town Marathon42.2 km5:534:07:59
2019-06-09ComradesComrades (Up)8:1711:58:29
License History
YearClubLicenseRaces
2019South African National Defence Force 1
2018 1