Liza Lucani Female

18races run
271.6kmtotal race distance
21.1kmlongest race

Find Liza Lucani on Strava or ParkRun .

8.0km

one raceBest:0:56:19
10.0km

five racesBest:1:13:07
12.0km

one raceBest:1:37:10
14.0km

one raceBest:1:51:58
15.0km

three racesBest:1:55:27
16.0km

one raceBest:2:12:04
21.1km

six racesBest:2:38:45
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:411:16:48
2019-11-03 The Landmarks 21.1 km7:432:42:46
2019-10-27 Don Lock Memorial 8.0 km7:02  0:56:19
2019-10-20 The Gun Run 21.1 km73257:31  2:38:45
2019-09-29 Grape Run 14.0 km8:00  1:51:58
2019-09-08 Ommiedraai 10.0 km7:19  1:13:07
2019-03-09 Constantia Village 15.0 km8:152:03:42
2019-02-02 Firgrove Challenge 10.0 km49877:591:19:49
2018-10-14 The Gun Run 10.0 km189847:481:18:02
2018-08-09 Totalsports Women’s Race 10.0 km5998:301:24:57
2018-05-20 Cape Town OneRun 12.0 km98988:06  1:37:10
2018-03-30 Old Mutual Two Oceans 21.1 km705688:082:51:45
2018-02-25 Milkwood 21.1 km7:572:47:48
2018-02-03 Firgrove Challenge 21.1 km7:462:43:46
2018-01-14 Bay to Bay 15.0 km8:042:01:06
2018-01-06 Fry’s Hohenort 15.0 km7:42  1:55:27
2017-12-26 Tokai Manor 16.0 km8:15  2:12:04
2017-10-08 The Gun Run 21.1 km7:502:45:15
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:411:16:48
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:020:56:19
2019-09-08Ommiedraai10.0 km7:191:13:07
2018-05-20Cape Town OneRun12.0 km8:061:37:10
2019-09-29Grape Run14.0 km8:001:51:58
2018-01-06Fry’s Hohenort15.0 km7:421:55:27
2017-12-26Tokai Manor16.0 km8:152:12:04
2019-10-20The Gun Run21.1 km7:312:38:45
License History
YearClubLicenseRaces
2020Chaeli Sports & Recreation 12178 1
2019Chaeli Sports & Recreation 12178 7
2018Chaeli Sports & Recreation 10512 1
2018Chaeli Sports & Recreation 15102 7
2017Chaeli Sports & Recreation 15102 1
2017 1