Reuben Mhashu Male

18races run
644.3kmtotal race distance
86.8kmlongest race

Find Reuben Mhashu on Strava or ParkRun .

21.1km

seven racesBest:1:11:50
30.0km

one raceBest:1:49:36
42.2km

nine racesBest:2:31:17
Comrades (Up)

one raceBest:7:58:57
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km222445:317:58:57
2019-02-17 Cape Peninsula 42.2 km36413:592:47:54
2019-01-26 Red Hill Marathon 42.2 km3:562:45:51
2018-09-23 Cape Town Marathon 42.2 km6714:012:49:38
2018-05-01 Safari 21.1 km44053:251:12:07
2018-04-14 Leapfrog 21.1 km3:361:15:58
2018-02-03 Firgrove Challenge 21.1 km3:281:13:15
2018-01-27 Red Hill Marathon 42.2 km4:052:52:00
2018-01-14 Bay to Bay 30.0 km3:39  1:49:36
2017-11-05 Landmarks 21.1 km3:541:22:08
2017-09-17 Cape Town Marathon 42.2 km3:532:43:40
2017-02-19 Cape Peninsula 42.2 km3:492:41:17
2017-02-04 Lion of Africa 21.1 km3:271:12:58
2016-11-12 Winelands 42.2 km3:512:42:15
2016-10-30 Landmarks Half Marathon 21.1 km3:291:13:31
2016-10-16 The Gun Run 21.1 km3:24  1:11:50
2016-09-18 Cape Town Marathon 42.2 km3:35  2:31:17
2015-09-20 Cape Town Marathon 42.2 km3:422:36:02
Best Times This Season
DateRaceDistancePaceTime
2019-01-26Red Hill Marathon42.2 km3:562:45:51
2019-06-09Comrades86.8 km5:317:58:57
Best Times Overall
DateRaceDistancePaceTime
2016-10-16The Gun Run21.1 km3:241:11:50
2018-01-14Bay to Bay30.0 km3:391:49:36
2016-09-18Cape Town Marathon42.2 km3:352:31:17
2019-06-09ComradesComrades (Up)5:317:58:57
License History
YearClubLicenseRaces
2019Hout Bay Harriers 6215 3
2018Hout Bay Harriers 2509 6
2017Hout Bay Harriers 470 4
2016Hout Bay Harriers 4
2015Hout Bay Harriers 1