Gary Henwood-Fox Male

14races run
477.4kmtotal race distance
52.0kmlongest race

Find Gary Henwood-Fox on Strava or ParkRun .

15.0km

two racesBest:1:19:31
21.1km

four racesBest:1:58:27
42.2km

five racesBest:4:24:55
50.0km

two racesBest:9:49:56
52.0km

one raceBest:6:14:44
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km96587:075:00:40
2019-02-24 Maritzburg 42.2 km46266:194:26:37
2019-01-20 Kearsney Striders 21.1 km42736:022:07:24
2018-03-25 Umgeni Marathon 42.2 km7:075:00:33
2016-09-10 Mont-Aux-Sources 50.0 km17611:48  9:49:56
2015-09-05 Mont-Aux-Sources 50.0 km12312:2510:20:38
2014-02-23 Maritzburg 21.1 km6:102:09:59
2014-02-09 Hillcrest Half Marathon 21.1 km5:37  1:58:27
2013-08-17 Capital Climb 15.0 km5:441:26:07
2013-03-24 Umgeni Water 15.0 km14965:18  1:19:31
2012-11-24 Sani Stagger 42.2 km8:596:19:11
2012-03-25 Umgeni Water 42.2 km6:17  4:24:55
2012-02-26 Maritzburg 21.1 km6:002:06:29
2011-04-10 Chatsworth Freedom 52.0 km7:12  6:14:44
Best Times Overall
DateRaceDistancePaceTime
2013-03-24Umgeni Water15.0 km5:181:19:31
2014-02-09Hillcrest Half Marathon21.1 km5:371:58:27
2012-03-25Umgeni Water42.2 km6:174:24:55
2016-09-10Mont-Aux-Sources50.0 km11:489:49:56
2011-04-10Chatsworth Freedom52.0 km7:126:14:44
License History
YearClubLicenseRaces
2019Dolphin Coast Striders 4815 2
2019 1
2018 1
2016 1
2015 1
2014Dolphin Coast Striders 2
2013Correctional Services 1
2013Dolphin Coast Striders 1
2012Dolphin Coast Striders 4815 3
2011Dolphin Coast Striders 4815 1