Tshamano Calvin Tshilongo Male

10races run
478.2kmtotal race distance
90.2kmlongest race

Find Tshamano Calvin Tshilongo on Strava or ParkRun .

21.1km

two racesBest:2:00:45
42.2km

five racesBest:4:26:53
48.0km

one raceBest:5:50:21
Comrades (Down)

one raceBest:11:18:15
Comrades (Up)

one raceBest:10:47:10
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km62555:43  2:00:45
2019-10-20 Diepkloof 21.1 km3376:192:13:07
2019-06-09 Comrades (Up) 86.8 km105737:2710:47:10
2019-02-10 Jeppe Marathon 42.2 km26016:19  4:26:53
2019-01-27 Johnson Crane Hire 42.2 km468006:294:33:31
2018-09-02 Vaal River City 42.2 km33646:344:37:09
2018-06-10 Comrades (Down) 90.2 km105737:3111:18:15
2018-04-08 Irene Ultra 48.0 km7:18  5:50:21
2018-01-28 Johnson Crane Hire 42.2 km465266:334:36:09
2017-11-05 Soweto Marathon 42.2 km7:024:56:34
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km5:432:00:45
2019-02-10Jeppe Marathon42.2 km6:194:26:53
2018-04-08Irene Ultra48.0 km7:185:50:21
2018-06-10ComradesComrades (Down)7:3111:18:15
2019-06-09ComradesComrades (Up)7:2710:47:10
License History
YearClubLicenseRaces
2019Team Vitality 5
2018Team Vitality 4
2017Team Vitality 1