Nomsa Potwana Female

10races run
256.8kmtotal race distance
48.0kmlongest race

Find Nomsa Potwana on Strava or ParkRun .

10.0km

one raceBest:1:06:01
15.0km

two racesBest:1:42:52
21.1km

four racesBest:2:33:22
42.2km

two racesBest:5:30:40
48.0km

one raceBest:6:03:09
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km12327:322:38:47
2019-10-20 Diepkloof 21.1 km7278:132:53:21
2019-01-27 Johnson Crane Hire 42.2 km450757:50  5:30:40
2018-08-26 Mandela Day 42.2 km41878:376:03:44
2018-04-08 Irene Ultra 48.0 km7:34  6:03:09
2018-03-25 Umgeni Marathon 15.0 km6:51  1:42:52
2018-03-10 Kosmos 3-in-1 21.1 km54937:16  2:33:22
2017-09-24 Joburg City Run 10.0 km6:36  1:06:01
2017-08-27 Mandela Day 21.1 km7:192:34:28
2017-03-12 Umgeni Water 15.0 km7:241:50:53
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km6:361:06:01
2018-03-25Umgeni Marathon15.0 km6:511:42:52
2018-03-10Kosmos 3-in-121.1 km7:162:33:22
2019-01-27Johnson Crane Hire42.2 km7:505:30:40
2018-04-08Irene Ultra48.0 km7:346:03:09
License History
YearClubLicenseRaces
2019Middelburg 3
2018 2
2018Middelburg 2
2017Middelburg 3