Ncedisani Phungula Male

10races run
175.5kmtotal race distance
42.2kmlongest race

Find Ncedisani Phungula on Strava or ParkRun .

10.0km

four racesBest:0:30:35
15.0km

two racesBest:0:50:45
21.1km

three racesBest:1:09:26
42.2km

one raceBest:2:35:38
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km39033:23  0:50:45
2019-12-01 Stainbank Cup 15.0 km57133:270:51:51
2019-11-17 Bluff 21.1 km81103:281:13:03
2019-10-06 VAC Challenge 21.1 km82433:17  1:09:26
2019-09-07 Health Wellness 10.0 km48843:240:33:57
2019-03-03 Harry Gwala 10.0 km65503:04  0:30:35
2018-12-16 Heroes Marathon 42.2 km1433:41  2:35:38
2018-05-01 Hibiscus Coast Challenge 10.0 km12893:280:34:42
2018-04-15 Durban City Marathon 21.1 km3:231:11:26
2018-03-18 Deloitte Challenge 10.0 km3:130:32:08
Best Times Overall
DateRaceDistancePaceTime
2019-03-03Harry Gwala10.0 km3:040:30:35
2019-12-08Illovo Christmas Challenge15.0 km3:230:50:45
2019-10-06VAC Challenge21.1 km3:171:09:26
2018-12-16Heroes Marathon42.2 km3:412:35:38
License History