Gaone Tlhong Female

4races run
181.1kmtotal race distance
86.7kmlongest race

Find Gaone Tlhong on Strava or ParkRun .

10.0km

one raceBest:1:00:42
42.2km

two racesBest:5:13:16
Comrades (Up)

one raceBest:11:48:36
Race History
DateRaceDistanceNumberPaceTime
2018-05-01 Wally Hayward 42.2 km39037:25  5:13:16
2017-11-05 Soweto Marathon 42.2 km8:185:50:21
2017-09-24 Joburg City Run 10.0 km6:04  1:00:42
2017-06-04 Comrades (Up) 86.7 km343718:1011:48:36
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km6:041:00:42
2018-05-01Wally Hayward42.2 km7:255:13:16
2017-06-04ComradesComrades (Up)8:1011:48:36
License History
YearClubLicenseRaces
2018 1
2017Breakthru Midrand Striders 3