Menish Ameyaw Male

1races run
10.0kmtotal race distance
10.0kmlongest race

Find Menish Ameyaw on Strava or ParkRun .

10.0km

one raceBest:0:46:54
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km4:41  0:46:54
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km4:410:46:54
License History
YearClubLicenseRaces
2019 1