Ayanda Kupe Female

12races run
160.3kmtotal race distance
21.1kmlongest race

Find Ayanda Kupe on Strava or ParkRun .

10.0km

seven racesBest:0:59:35
12.0km

one raceBest:1:18:47
15.0km

one raceBest:1:34:18
21.1km

three racesBest:2:24:24
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:151:12:31
2019-11-09 Winelands 21.1 km70527:222:35:20
2019-02-17 Cape Peninsula 21.1 km59426:51  2:24:24
2018-11-10 Winelands 21.1 km270137:242:36:12
2018-08-09 Totalsports Women’s Race 10.0 km5506:021:00:18
2018-08-05 Pinelands Road Race 10.0 km6:141:02:24
2018-05-20 Cape Town OneRun 12.0 km58586:34  1:18:47
2018-04-29 Voet of the Wine Route 10.0 km6:281:04:35
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km17695:58  0:59:35
2018-03-10 Constantia Village 15.0 km6:17  1:34:18
2018-03-03 Century City Express 10.0 km5466:011:00:07
2018-01-31 Brackenfell 10.0 km7:221:13:38
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:151:12:31
Best Times Overall
DateRaceDistancePaceTime
2018-03-25Spar Women’s Challenge (Cape Town)10.0 km5:580:59:35
2018-05-20Cape Town OneRun12.0 km6:341:18:47
2018-03-10Constantia Village 15.0 km6:171:34:18
2019-02-17Cape Peninsula21.1 km6:512:24:24
License History
YearClubLicenseRaces
2020Khayelitsha 9494 1
2019Khayelitsha 2
2018Khayelitsha 7193 9