Michelle Fookwe Female

18races run
508.1kmtotal race distance
42.2kmlongest race

Find Michelle Fookwe on Strava or ParkRun .

8.0km

one raceBest:0:56:13
10.0km

one raceBest:1:01:24
15.0km

one raceBest:1:48:12
21.1km

seven racesBest:2:10:52
32.0km

one raceBest:3:54:07
42.2km

seven racesBest:4:43:16
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 21.1 km6:12  2:10:52
2019-11-09 Winelands 21.1 km23696:432:21:46
2019-11-03 The Landmarks 21.1 km6:472:23:03
2019-10-27 Don Lock Memorial 15.0 km7:13  1:48:12
2019-10-27 Don Lock Memorial 8.0 km7:02  0:56:13
2019-10-20 The Gun Run 21.1 km59226:212:13:54
2019-09-24 Casuarina Nantes 10.0 km6:08  1:01:24
2019-02-24 Maritzburg 42.2 km44717:435:25:40
2018-09-23 Cape Town Marathon 42.2 km81047:435:25:57
2018-05-13 Slave Route Challenge 21.1 km8726:342:18:27
2018-02-25 Maritzburg 42.2 km7:285:15:07
2016-09-18 Cape Town Marathon 42.2 km6:574:53:30
2015-09-20 Cape Town Marathon 42.2 km7:155:06:14
2013-09-22 Cape Town Marathon 42.2 km6:43  4:43:16
2013-02-10 Hillcrest Half Marathon 21.1 km9:033:10:49
2011-02-13 Hillcrest Half Marathon 21.1 km7:282:37:32
2011-02-06 Sparkport Challenge 32.0 km7:19  3:54:07
2011-02-05 Battlefields 42.2 km6:564:52:18
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km7:020:56:13
2019-09-24Casuarina Nantes10.0 km6:081:01:24
2019-10-27Don Lock Memorial15.0 km7:131:48:12
2019-11-23Mitchell’s Plain21.1 km6:122:10:52
2011-02-06Sparkport Challenge32.0 km7:193:54:07
2013-09-22Cape Town Marathon42.2 km6:434:43:16
License History
YearClubLicenseRaces
2019 1
2019Carbineers - WP 8881 7
2018Carbineers - WP 3
2016Carbineers - WP 1
2015Carbineers - WP 1
2013Pick 'n Pay 2
2011Pick 'n Pay 2744 3