Find Lionel Smith on Strava or ParkRun .
two races | Best: | 1:37:59 |
two races | Best: | 2:26:12 |
one race | Best: | 3:06:58 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3155 | 6:32 | 1:37:59 |
2018-12-09 | Westville Christmas Challenge | 15.0 km | 8730 | 6:49 | 1:42:14 |
2018-06-17 | WESSA Trail Run | 24.0 km | 701 | 7:47 | 3:06:58 |
2018-03-30 | Old Mutual Two Oceans | 21.1 km | 61244 | 7:17 | 2:33:49 |
2015-01-11 | Dis-Chem | 21.1 km | 5213 | 6:56 | 2:26:12 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 6:32 | 1:37:59 |
2015-01-11 | Dis-Chem | 21.1 km | 6:56 | 2:26:12 |
2018-06-17 | WESSA Trail Run | 24.0 km | 7:47 | 3:06:58 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | 1 | |||
2018 | 2 | |||
2018 | Eskom Gijimas | 1 | ||
2015 | Eskom Gijimas | 1 |