Sandra Conway Female

50races run
1070.7kmtotal race distance
89.2kmlongest race

Find Sandra Conway on Strava or ParkRun .

10.0km

15 racesBest:0:52:36
15.0km

three racesBest:2:29:24
16.0km

three racesBest:1:28:45
21.1km

21 racesBest:1:58:57
42.2km

seven racesBest:4:11:45
Comrades (Down)

one raceBest:10:11:01
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Illovo Christmas Challenge 15.0 km31159:58  2:29:24
2019-11-10 Oldies 10.0 km11287:261:14:18
2018-12-09 Westville Christmas Challenge 15.0 km738610:042:31:05
2018-08-19 Savages Challenge 21.1 km82067:032:28:53
2018-08-05 Durban Runner Challenge 10.0 km14966:401:06:45
2018-03-30 Old Mutual Two Oceans 21.1 km632647:052:29:36
2018-03-21 Stella Royal 10.0 km7:031:10:32
2018-02-25 Maritzburg 21.1 km7:042:29:05
2017-12-10 Westville Christmas Challenge 15.0 km9:592:29:48
2017-11-25 Sani Stagger 21.1 km8:513:06:34
2017-08-20 Durban Runner Challenge 21.1 km6:542:25:43
2017-08-13 Savages Challenge 10.0 km7:051:10:46
2017-05-07 Deloitte Challenge 10.0 km13:002:09:57
2017-03-19 Stella Royal 10.0 km6:371:06:13
2017-03-12 Peace in Africa 21.1 km71587:012:27:54
2017-02-12 Hillcrest Half Marathon 21.1 km7:102:31:14
2017-01-22 Kearsney Striders 10.0 km7:091:11:30
2016-08-14 Savages Challenge 21.1 km7:352:39:51
2016-05-01 Deloitte Challenge 21.1 km6:442:22:10
2016-01-24 Kearsney Striders 10.0 km7:441:17:20
2015-10-18 Sapphire Coast Marathon 21.1 km7:052:29:25
2015-08-23 Savages Challenge 21.1 km7:102:31:07
2015-03-08 Stella Royal 10.0 km7:101:11:45
2014-11-29 Sani Stagger 21.1 km7:482:44:45
2014-03-09 Stella Royal 10.0 km7:001:09:57
2014-02-23 Maritzburg 21.1 km7:022:28:16
2013-03-10 Stella Royal 10.0 km7:101:11:35
2012-02-26 Maritzburg 21.1 km7:212:34:57
2012-02-05 Sparkport Challenge 16.0 km7:071:53:50
2012-01-15 Scottburgh Half Marathon 21.1 km7:122:31:58
2011-12-18 Calder Sulin 10.0 km6:261:04:15
2011-11-26 Sani Stagger 21.1 km8:012:49:17
2011-03-13 Gaterite Challenge 21.1 km7:052:29:28
2011-02-27 Maritzburg 42.2 km6:574:53:25
2011-01-16 Scottburgh 21.1 km6:392:20:11
2011-01-09 Ronnie Davel Memorial 16.0 km7:312:00:11
2010-11-28 Sani Stagger 21.1 km7:042:29:02
2010-05-16 Savages Golden Jubilee Challenge 10.0 km5:490:58:10
2010-02-28 Maritzburg 42.2 km6:154:24:03
2009-11-28 Sani Stagger 42.2 km8:596:18:58
2009-10-04 Goss & Balfe 42.2 km6:114:21:01
2009-09-20 Beds for Africa 16.0 km5:33  1:28:45
2009-08-23 Merewent 10.0 km5:16  0:52:36
2009-05-24 Comrades (Down) 89.2 km243506:5110:11:01
2009-03-15 Maritzburg 42.2 km6:074:17:55
2009-02-15 Hillcrest Marathon 42.2 km5:58  4:11:45
2009-01-18 Scottburgh 21.1 km5:38  1:58:57
2008-12-21 Calder Sulin 10.0 km5:200:53:15
2008-11-28 Sani Stagger 42.2 km8:135:46:25
2008-05-25 Mondi Savages 21.1 km5:552:04:54
Best Times Overall
DateRaceDistancePaceTime
2009-08-23Merewent10.0 km5:160:52:36
2019-12-08Illovo Christmas Challenge15.0 km9:582:29:24
2009-09-20Beds for Africa16.0 km5:331:28:45
2009-01-18Scottburgh21.1 km5:381:58:57
2009-02-15Hillcrest Marathon42.2 km5:584:11:45
2009-05-24ComradesComrades (Down)6:5110:11:01