Kate van Laun Female

13races run
392.3kmtotal race distance
90.2kmlongest race

Find Kate van Laun on Strava or ParkRun .

10.0km

three racesBest:0:52:37
15.0km

one raceBest:1:36:05
21.1km

three racesBest:2:01:55
25.0km

three racesBest:2:19:16
32.0km

one raceBest:3:31:21
Comrades (Down)

one raceBest:10:32:23
Comrades (Up)

one raceBest:10:11:47
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km158097:0310:11:47
2019-05-12 Woodview 10.0 km80405:16  0:52:37
2019-05-01 Gaterite Challenge 21.1 km72975:47  2:01:55
2019-03-03 Stella Royal 25.0 km26876:062:32:40
2019-02-10 Hillcrest Marathon 21.1 km15645:592:06:20
2019-02-03 Sydenham Challenge 32.0 km4796:36  3:31:21
2019-01-27 PDAC 25.0 km33365:34  2:19:16
2018-12-09 Westville Christmas Challenge 15.0 km77396:24  1:36:05
2018-11-11 Oldies 10.0 km10405:320:55:24
2018-08-19 Savages Challenge 10.0 km44906:031:00:34
2018-06-10 Comrades (Down) 90.2 km158097:0110:32:23
2018-01-28 PDAC 25.0 km6:002:29:57
2017-10-29 Sapphire Coast Marathon 21.1 km6:202:13:34
Best Times This Season
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km5:160:52:37
2019-05-01Gaterite Challenge21.1 km5:472:01:55
2019-01-27PDAC25.0 km5:342:19:16
2019-02-03Sydenham Challenge32.0 km6:363:31:21
2019-06-09Comrades86.8 km7:0310:11:47
Best Times Overall
DateRaceDistancePaceTime
2019-05-12Woodview10.0 km5:160:52:37
2018-12-09Westville Christmas Challenge15.0 km6:241:36:05
2019-05-01Gaterite Challenge21.1 km5:472:01:55
2019-01-27PDAC25.0 km5:342:19:16
2019-02-03Sydenham Challenge32.0 km6:363:31:21
2018-06-10ComradesComrades (Down)7:0110:32:23
2019-06-09ComradesComrades (Up)7:0310:11:47
License History
YearClubLicenseRaces
2019DHS Old Boys 10775 7
2018 1
2018DHS Old Boys 10775 4
2017 1