Dennis Smith Male

15races run
442.2kmtotal race distance
89.6kmlongest race

Find Dennis Smith on Strava or ParkRun .

15.0km

one raceBest:1:34:33
21.1km

10 racesBest:1:52:06
42.2km

three racesBest:4:43:33
Comrades (Down)

one raceBest:10:21:08
Race History
DateRaceDistanceNumberPaceTime
2018-11-10 Winelands 21.1 km267656:132:11:05
2018-10-14 The Gun Run 21.1 km48105:422:00:08
2018-09-23 Cape Town Marathon 42.2 km65007:014:56:01
2018-05-01 Safari 21.1 km46276:022:07:23
2018-03-30 Old Mutual Two Oceans 21.1 km671425:522:03:44
2018-03-21 Tyger Run 21.1 km22426:082:09:24
2018-02-03 Firgrove Challenge 21.1 km6:142:11:35
2018-01-14 Bay to Bay 15.0 km6:18  1:34:33
2017-11-11 Winelands 21.1 km5:522:03:37
2017-10-08 The Gun Run 21.1 km5:351:57:40
2017-09-17 Cape Town Marathon 42.2 km6:43  4:43:33
2016-11-12 Winelands 21.1 km5:231:53:36
2016-10-16 The Gun Run 21.1 km5:19  1:52:06
2015-09-20 Cape Town Marathon 42.2 km7:575:35:15
1989-05-31 Comrades (Down) 89.6 km71406:5610:21:08
Best Times Overall
DateRaceDistancePaceTime
2018-01-14Bay to Bay15.0 km6:181:34:33
2016-10-16The Gun Run21.1 km5:191:52:06
2017-09-17Cape Town Marathon42.2 km6:434:43:33
1989-05-31ComradesComrades (Down)6:5610:21:08
License History
YearClubLicenseRaces
2018SAPS 13101 8
2017SAPS 3
2016South African National Blood Service 1
2016SAPS - WC 1
2015SAPS 1
1989 1