Ngwanya Mthintso Male

2races run
31.1kmtotal race distance
21.1kmlongest race

Find Ngwanya Mthintso on Strava or ParkRun .

10.0km

one raceBest:1:01:26
21.1km

one raceBest:2:32:29
Race History
DateRaceDistanceNumberPaceTime
2019-05-19 Empondoland Marathon 21.1 km20377:14  2:32:29
2018-12-16 Heroes Marathon 10.0 km21496:09  1:01:26
Best Times This Season
DateRaceDistancePaceTime
2019-05-19Empondoland Marathon21.1 km7:142:32:29
Best Times Overall
DateRaceDistancePaceTime
2018-12-16Heroes Marathon10.0 km6:091:01:26
2019-05-19Empondoland Marathon21.1 km7:142:32:29
License History
YearClubLicenseRaces
2019Nedbank Running Club 1
2018Nedbank Running Club 1