Andre Rhoode Male

7races run
105.3kmtotal race distance
21.1kmlongest race

Find Andre Rhoode on Strava or ParkRun .

10.0km

three racesBest:0:52:42
12.0km

one raceBest:1:13:26
21.1km

three racesBest:2:04:56
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km5:16  0:52:42
2019-11-03 The Landmarks 21.1 km6:002:06:28
2019-02-17 Cape Peninsula 21.1 km76035:55  2:04:56
2018-05-20 Cape Town OneRun 12.0 km18996:07  1:13:26
2018-05-01 Safari 21.1 km8566:392:20:24
2018-03-03 Century City Express 10.0 km10426:061:01:01
2017-02-04 Lion of Africa 10.0 km5:400:56:41
Best Times Overall
DateRaceDistancePaceTime
2019-11-23Mitchell’s Plain10.0 km5:160:52:42
2018-05-20Cape Town OneRun12.0 km6:071:13:26
2019-02-17Cape Peninsula21.1 km5:552:04:56
License History
YearClubLicenseRaces
2019Gugulethu 11434 3
2018Gugulethu 11214 3
2017Gugulethu 1