Frederik Pienaar Male

2races run
31.1kmtotal race distance
21.1kmlongest race

Find Frederik Pienaar on Strava or ParkRun .

10.0km

one raceBest:0:53:12
21.1km

one raceBest:2:01:37
Race History
DateRaceDistanceNumberPaceTime
2019-11-17 Bluff 21.1 km78995:46  2:01:37
2019-11-10 Oldies 10.0 km5245:19  0:53:12
Best Times Overall
DateRaceDistancePaceTime
2019-11-10Oldies10.0 km5:190:53:12
2019-11-17Bluff21.1 km5:462:01:37
License History
YearClubLicenseRaces
2019Stella Athletic Club 2200 2