Rowan Gordon Male

12races run
278.2kmtotal race distance
42.2kmlongest race

Find Rowan Gordon on Strava or ParkRun .

10.0km

one raceBest:0:46:44
15.0km

one raceBest:1:07:51
21.1km

eight racesBest:1:38:58
42.2km

two racesBest:3:46:07
Race History
DateRaceDistanceNumberPaceTime
2019-03-03 Milkwood 21.1 km5:011:45:49
2018-07-22 Cape Town Festival 21.1 km5:031:46:43
2018-06-23 Mamre 21.1 km110104:551:43:50
2018-05-13 Slave Route Challenge 21.1 km10064:571:44:17
2018-03-30 Old Mutual Two Oceans 21.1 km619324:41  1:38:58
2018-03-21 Tyger Run 10.0 km59994:40  0:46:44
2018-03-10 Constantia Village 15.0 km4:31  1:07:51
2018-02-25 Milkwood 21.1 km4:431:39:22
2018-02-18 Cape Peninsula 21.1 km76824:461:40:27
2016-10-16 The Gun Run 21.1 km4:521:42:40
2016-02-21 Cape Peninsula 42.2 km12685:21  3:46:07
2015-09-20 Cape Town Marathon 42.2 km5:403:59:17
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Milkwood21.1 km5:011:45:49
Best Times Overall
DateRaceDistancePaceTime
2018-03-21Tyger Run10.0 km4:400:46:44
2018-03-10Constantia Village 15.0 km4:311:07:51
2018-03-30Old Mutual Two Oceans21.1 km4:411:38:58
2016-02-21Cape Peninsula42.2 km5:213:46:07