Andy Lucas Male

23races run
619.1kmtotal race distance
42.2kmlongest race

Find Andy Lucas on Strava or ParkRun .

8.0km

one raceBest:0:36:04
12.0km

one raceBest:0:58:08
15.0km

two racesBest:1:14:00
21.1km

nine racesBest:1:39:00
30.0km

three racesBest:2:37:44
36.0km

one raceBest:3:34:34
42.2km

six racesBest:3:48:05
Race History
DateRaceDistanceNumberPaceTime
2019-02-17 Cape Peninsula 21.1 km73825:131:50:04
2019-01-26 Red Hill Marathon 36.0 km5:58  3:34:34
2019-01-13 Bay to Bay 30.0 km5:192:39:43
2018-11-10 Winelands 21.1 km254894:571:44:21
2018-09-23 Cape Town Marathon 42.2 km15456:134:22:25
2018-08-19 John Korasie 30.0 km5:15  2:37:44
2018-07-22 Cape Town Festival 21.1 km5:011:45:48
2018-07-14 Easterns 15.0 km2454:581:14:37
2018-05-20 Cape Town OneRun 12.0 km14454:51  0:58:08
2018-03-04 Tygerberg 30.0 km5:182:39:07
2018-02-24 Cango 42.2 km6165:24  3:48:05
2018-02-18 Cape Peninsula 21.1 km60264:42  1:39:00
2018-01-14 Bay to Bay 15.0 km4:56  1:14:00
2017-12-31 Runners' Memorial 8.0 km4:30  0:36:04
2017-11-25 Mitchells Plain 21.1 km4:571:44:21
2017-11-11 Winelands 21.1 km4:511:42:20
2017-11-05 Soweto Marathon 42.2 km8:265:55:47
2017-02-19 Cape Peninsula 21.1 km5:101:48:51
2016-11-12 Winelands 21.1 km4:471:40:58
2016-10-16 The Gun Run 21.1 km4:571:44:18
2016-09-18 Cape Town Marathon 42.2 km6:074:17:53
2016-02-21 Cape Peninsula 42.2 km23075:303:51:45
2015-09-20 Cape Town Marathon 42.2 km5:363:56:19
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula21.1 km5:131:50:04
2019-01-13Bay to Bay30.0 km5:192:39:43
2019-01-26Red Hill Marathon36.0 km5:583:34:34
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km4:300:36:04
2018-05-20Cape Town OneRun12.0 km4:510:58:08
2018-01-14Bay to Bay15.0 km4:561:14:00
2018-02-18Cape Peninsula21.1 km4:421:39:00
2018-08-19John Korasie 30.0 km5:152:37:44
2019-01-26Red Hill Marathon36.0 km5:583:34:34
2018-02-24Cango42.2 km5:243:48:05
License History
YearClubLicenseRaces
2019Old Mutual 245 1
2019Old Mutual 355 2
2018Old Mutual 245 10
2017Old Mutual 355 5
2016Old Mutual 4
2015Old Mutual 1