Find Paramananda Govender on Strava or ParkRun .
five races | Best: | 1:02:27 |
three races | Best: | 1:42:55 |
two races | Best: | 2:11:27 |
three races | Best: | 4:55:22 |
one race | Best: | 11:56:03 |
Date | Race | Distance | Number | Pace | Time |
---|---|---|---|---|---|
2019-12-08 | Illovo Christmas Challenge | 15.0 km | 3230 | 8:59 | 2:14:45 |
2019-10-06 | VAC Challenge | 10.0 km | 4983 | 7:36 | 1:15:56 |
2019-09-15 | SAPS Striders | 10.0 km | 7646 | 7:57 | 1:19:30 |
2019-05-12 | Woodview | 10.0 km | 8264 | 7:10 | 1:11:41 |
2018-05-13 | Starling Plumbers | 10.0 km | 1294 | 6:15 | 1:02:27 |
2018-05-01 | Gaterite Challenge | 10.0 km | 1228 | 6:44 | 1:07:22 |
2016-12-04 | Stainbank Cup | 15.0 km | 7:44 | 1:56:05 | |
2012-05-13 | Starling Plumbers | 21.1 km | 6:14 | 2:11:27 | |
2012-02-12 | Hillcrest Marathon | 42.2 km | 7:00 | 4:55:22 | |
2011-12-04 | Stainbank Cup | 15.0 km | 6:52 | 1:42:55 | |
2011-02-27 | Maritzburg | 42.2 km | 7:41 | 5:24:27 | |
2011-02-13 | Hillcrest Half Marathon | 21.1 km | 7:07 | 2:30:03 | |
2009-05-24 | Comrades (Down) | 89.2 km | 33429 | 8:02 | 11:56:03 |
2009-02-08 | Durban City | 42.2 km | 7:01 | 4:56:14 |
Date | Race | Distance | Pace | Time |
---|---|---|---|---|
2018-05-13 | Starling Plumbers | 10.0 km | 6:15 | 1:02:27 |
2011-12-04 | Stainbank Cup | 15.0 km | 6:52 | 1:42:55 |
2012-05-13 | Starling Plumbers | 21.1 km | 6:14 | 2:11:27 |
2012-02-12 | Hillcrest Marathon | 42.2 km | 7:00 | 4:55:22 |
2009-05-24 | Comrades | Comrades (Down) | 8:02 | 11:56:03 |
Year | Club | License | Races | |
---|---|---|---|---|
2019 | Checkout Verulam Falcons Athletic Club | ![]() | 5642 | 4 |
2018 | Checkout Verulam Falcons Athletic Club | ![]() | 5642 | 2 |
2016 | Checkout Verulam Falcons Athletic Club | ![]() | 5642 | 1 |
2012 | Checkout Verulam Falcons Athletic Club | ![]() | 5642 | 2 |
2011 | Checkout Verulam Falcons Athletic Club | ![]() | 5642 | 3 |
2009 | Checkout Verulam Falcons Athletic Club | ![]() | 2 |