Fuad Salie Male

31races run
745.3kmtotal race distance
42.2kmlongest race

Find Fuad Salie on Strava or ParkRun .

10.0km

11 racesBest:0:55:20
14.0km

one raceBest:1:35:20
16.0km

one raceBest:1:50:27
21.1km

five racesBest:2:04:51
30.0km

four racesBest:3:20:53
42.2km

nine racesBest:4:19:09
Race History
DateRaceDistanceNumberPaceTime
2019-09-29 Grape Run 21.1 km7:042:29:07
2019-09-08 Ommiedraai 10.0 km6:051:00:52
2019-02-17 Cape Peninsula 42.2 km27406:524:50:00
2019-01-13 Bay to Bay 30.0 km6:563:27:47
2018-10-14 The Gun Run 21.1 km62026:032:07:48
2018-09-23 Cape Town Marathon 42.2 km89476:394:40:41
2018-09-16 MSA Multi Sport 10.0 km5:32  0:55:20
2018-09-09 Ommiedraai 10.0 km5:510:58:33
2018-08-19 John Korasie 30.0 km6:42  3:20:53
2018-08-05 Pinelands Road Race 10.0 km5:460:57:38
2018-06-16 Dave Spence Memorial 10.0 km34545:480:58:02
2018-05-06 UCT Memorial 10.0 km5:590:59:52
2018-04-29 Voet of the Wine Route 10.0 km5:530:58:49
2018-04-27 Casuarina Nantes 10.0 km5:330:55:26
2018-04-22 Central Athletics Challenge 10.0 km5:380:56:16
2018-03-04 Tygerberg 30.0 km7:163:37:46
2018-02-18 Cape Peninsula 42.2 km32357:064:59:53
2018-01-14 Bay to Bay 30.0 km7:273:43:39
2017-12-26 Tokai Manor 16.0 km6:54  1:50:27
2017-11-05 Landmarks 21.1 km6:482:23:27
2017-10-22 Ommiedraai 10.0 km6:211:03:31
2017-10-08 The Gun Run 21.1 km6:112:10:29
2017-10-01 Grape Run 14.0 km6:49  1:35:20
2017-09-17 Cape Town Marathon 42.2 km7:245:12:32
2017-09-10 3 Vlei 10.0 km5:460:57:41
2017-02-19 Cape Peninsula 42.2 km6:594:54:55
2016-10-16 The Gun Run 21.1 km5:55  2:04:51
2016-09-18 Cape Town Marathon 42.2 km7:024:56:52
2016-02-21 Cape Peninsula 42.2 km18947:004:55:21
2015-09-20 Cape Town Marathon 42.2 km7:004:55:37
2013-09-22 Cape Town Marathon 42.2 km6:08  4:19:09
Best Times This Season
DateRaceDistancePaceTime
2019-09-08Ommiedraai10.0 km6:051:00:52
2019-09-29Grape Run21.1 km7:042:29:07
2019-01-13Bay to Bay30.0 km6:563:27:47
2019-02-17Cape Peninsula42.2 km6:524:50:00
Best Times Overall
DateRaceDistancePaceTime
2018-09-16MSA Multi Sport10.0 km5:320:55:20
2017-10-01Grape Run14.0 km6:491:35:20
2017-12-26Tokai Manor16.0 km6:541:50:27
2016-10-16The Gun Run21.1 km5:552:04:51
2018-08-19John Korasie 30.0 km6:423:20:53
2013-09-22Cape Town Marathon42.2 km6:084:19:09