Lungelolihle Nokubonga Ngema Female

8races run
157.7kmtotal race distance
21.1kmlongest race

Find Lungelolihle Nokubonga Ngema on Strava or ParkRun .

10.0km

one raceBest:1:25:19
21.1km

seven racesBest:2:47:24
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km20738:132:53:18
2019-10-20 Diepkloof 21.1 km6109:013:10:08
2019-02-10 Jeppe Marathon 21.1 km64847:56  2:47:24
2019-01-27 Johnson Crane Hire 21.1 km227797:582:48:01
2019-01-13 Dis-Chem 21.1 km32368:563:08:20
2018-01-28 Johnson Crane Hire 21.1 km227138:282:58:37
2017-11-05 Soweto Marathon 21.1 km8:513:06:47
2017-09-24 Joburg City Run 10.0 km8:32  1:25:19
Best Times Overall
DateRaceDistancePaceTime
2017-09-24Joburg City Run10.0 km8:321:25:19
2019-02-10Jeppe Marathon21.1 km7:562:47:24
License History
YearClubLicenseRaces
2019Eskom Gijimas 5
2018Eskom Gijimas 1
2017 1
2017Eskom Gijimas 1