Zuweida Esau Female

13races run
205.5kmtotal race distance
42.2kmlongest race

Find Zuweida Esau on Strava or ParkRun .

10.0km

seven racesBest:1:12:12
15.0km

two racesBest:1:49:00
21.1km

three racesBest:2:42:11
42.2km

one raceBest:6:25:49
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km9:521:38:36
2019-01-05 Beachcomber 15.0 km8:142:03:36
2018-10-27 Elsies River 10.0 km8:131:22:08
2018-08-05 Pinelands Road Race 10.0 km7:181:12:59
2018-06-02 UWC Fast & Flat 10.0 km7:231:13:47
2018-04-29 Voet of the Wine Route 10.0 km7:521:18:36
2018-04-27 Casuarina Nantes 10.0 km7:13  1:12:12
2018-04-14 Leapfrog 21.1 km7:41  2:42:11
2018-03-30 Old Mutual Two Oceans 21.1 km724477:422:42:18
2018-03-24 Ravensmead 15.0 km7:16  1:49:00
2018-02-10 Top Form 10.0 km7:271:14:28
2017-11-11 Winelands 21.1 km7:522:45:54
2017-09-17 Cape Town Marathon 42.2 km9:09  6:25:49
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km9:521:38:36
Best Times Overall
DateRaceDistancePaceTime
2018-04-27Casuarina Nantes10.0 km7:131:12:12
2018-03-24Ravensmead 15.0 km7:161:49:00
2018-04-14Leapfrog21.1 km7:412:42:11
2017-09-17Cape Town Marathon42.2 km9:096:25:49
License History