Joe van Staden Male

7races run
617.7kmtotal race distance
89.9kmlongest race

Find Joe van Staden on Strava or ParkRun .

Comrades (Down)

two racesBest:8:59:00
Comrades (Up)

five racesBest:8:57:04
Race History
DateRaceDistanceNumberPaceTime
1988-05-31 Comrades (Up) 87.5 km17067:2110:42:34
1987-05-31 Comrades (Up) 87.5 km17067:1410:33:24
1986-05-31 Comrades (Down) 88.8 km17067:2410:57:44
1983-05-31 Comrades (Up) 87.7 km17067:0610:22:41
1981-06-01 Comrades (Up) 89.7 km17066:309:42:45
1980-05-31 Comrades (Down) 89.9 km17066:008:59:00
1979-05-31 Comrades (Up) 86.6 km17066:128:57:04
Best Times Overall
DateRaceDistancePaceTime
1980-05-31ComradesComrades (Down)6:008:59:00
1979-05-31ComradesComrades (Up)6:128:57:04
License History
YearClubLicenseRaces
1988Ndaba 1
1987Ndaba 1
1986Ndaba 1
1983Ndaba 1
1981Ndaba 1
1980Ndaba 1
1979Pretoria 1