Nompilo Ntshangase

1races run
21.1kmtotal race distance
21.1kmlongest race

Find Nompilo Ntshangase on Strava or ParkRun .

21.1km

one raceBest:3:13:37
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6379:11  3:13:37
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km9:113:13:37
License History
YearClubLicenseRaces
2019 1