Anita Gouws Female

8races run
129.4kmtotal race distance
21.1kmlongest race

Find Anita Gouws on Strava or ParkRun .

10.0km

three racesBest:0:51:21
15.0km

one raceBest:1:18:44
21.1km

four racesBest:1:53:35
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km5:08  0:51:21
2019-11-23 Mitchell’s Plain 21.1 km5:261:54:32
2019-11-03 The Landmarks 21.1 km5:361:58:00
2019-10-27 Don Lock Memorial 15.0 km5:15  1:18:44
2019-10-20 The Gun Run 21.1 km42465:23  1:53:35
2019-09-24 Casuarina Nantes 10.0 km5:100:51:36
2019-09-08 Ommiedraai 10.0 km5:180:52:56
2017-02-19 Cape Peninsula 21.1 km6:122:10:41
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:080:51:21
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km5:080:51:21
2019-10-27Don Lock Memorial15.0 km5:151:18:44
2019-10-20The Gun Run21.1 km5:231:53:35
License History
YearClubLicenseRaces
2020Run/Walk for Life 12808 1
2019Run/Walk for Life 12808 6
2017Run/Walk for Life 1