Abram Motaung Male

5races run
305.0kmtotal race distance
89.2kmlongest race

Find Abram Motaung on Strava or ParkRun .

21.1km

two racesBest:2:49:58
Comrades (Down)

one raceBest:7:27:28
Comrades (Up)

two racesBest:7:48:45
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km24438:03  2:49:58
2018-06-02 MTN Half Marathon 21.1 km49338:132:53:12
2017-06-04 Comrades (Up) 86.7 km567185:317:57:58
2009-05-24 Comrades (Down) 89.2 km567185:017:27:28
2008-06-13 Comrades (Up) 86.9 km567185:247:48:45
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km8:032:49:58
2009-05-24ComradesComrades (Down)5:017:27:28
2008-06-13ComradesComrades (Up)5:247:48:45
License History
YearClubLicenseRaces
2019 1
2018 1
2017Nedbank Running Club 1
2009Nedbank Running Club 1
2008Nedbank Running Club 1