Ntokozo Mthembu Male

8races run
303.9kmtotal race distance
52.0kmlongest race

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10.0km

one raceBest:1:49:48
21.1km

one raceBest:1:40:10
42.2km

four racesBest:3:28:31
52.0km

two racesBest:4:31:23
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 21.1 km68804:45  1:40:10
2019-02-24 Maritzburg 42.2 km53394:583:29:19
2018-11-24 Josiah Gumede 42.2 km67355:073:35:48
2018-04-07 Arthur Creswell 52.0 km5:354:50:35
2017-10-08 Durban City Surf Run 10.0 km10:59  1:49:48
2017-02-26 Maritzburg 42.2 km4:56  3:28:31
2016-02-28 Maritzburg 42.2 km5:113:38:46
2015-04-11 Arthur Cresswell Memorial 52.0 km5:13  4:31:23
Best Times Overall
DateRaceDistancePaceTime
2017-10-08Durban City Surf Run10.0 km10:591:49:48
2019-11-23Josiah Gumede21.1 km4:451:40:10
2017-02-26Maritzburg42.2 km4:563:28:31
2015-04-11Arthur Cresswell Memorial52.0 km5:134:31:23
License History
YearClubLicenseRaces
2019SAPS Ingwenya 10431 1
2019 1
2018SAPS Ingwenya 10431 2
2017SAPS 2
2016SAPS 1
2015 1