Charmaine Cupido Female

59races run
729.9kmtotal race distance
21.1kmlongest race

Find Charmaine Cupido on Strava or ParkRun .

8.0km

two racesBest:0:40:34
10.0km

38 racesBest:0:46:11
12.0km

one raceBest:0:59:16
14.0km

three racesBest:1:18:27
15.0km

six racesBest:1:12:54
21.1km

nine racesBest:1:49:05
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km5:160:52:35
2019-10-27 Don Lock Memorial 8.0 km5:04  0:40:34
2019-10-20 The Gun Run 10.0 km120444:560:49:19
2019-09-29 Grape Run 14.0 km6:321:31:33
2019-09-28 Goodwood Harriers 10.0 km5:070:51:13
2019-09-24 Casuarina Nantes 10.0 km5:150:52:34
2019-09-08 Ommiedraai 10.0 km5:270:54:32
2019-02-02 Firgrove Challenge 10.0 km45615:200:53:17
2019-01-13 Bay to Bay 15.0 km5:341:23:31
2018-10-14 The Gun Run 10.0 km150424:570:49:27
2018-10-07 Grape Run 14.0 km5:441:20:23
2018-09-29 Goodwood Harriers 10.0 km5:030:50:33
2018-09-23 Cape Town Peace Run 10.0 km159005:000:49:55
2018-09-16 MSA Multi Sport 10.0 km4:450:47:28
2018-09-09 Ommiedraai 10.0 km5:020:50:21
2018-08-26 Khayelitsha 10.0 km5:000:50:02
2018-08-11 Atlantis 21.1 km5:161:50:59
2018-08-09 Totalsports Women’s Race 10.0 km15475:060:50:56
2018-08-05 Pinelands Road Race 10.0 km4:540:48:56
2018-07-22 Cape Town Festival 21.1 km5:271:54:55
2018-07-07 Eersterivier 15.0 km4:52  1:12:54
2018-06-24 Don Lock Memorial 8.0 km5:100:41:17
2018-06-23 Mamre 21.1 km41105:10  1:49:05
2018-06-16 Dave Spence Memorial 10.0 km41104:550:49:14
2018-06-02 UWC Fast & Flat 10.0 km5:020:50:24
2018-05-20 Cape Town OneRun 12.0 km1084:56  0:59:16
2018-05-13 Slave Route Challenge 21.1 km5585:291:55:34
2018-04-29 Voet of the Wine Route 10.0 km5:150:52:28
2018-04-27 Casuarina Nantes 10.0 km4:540:49:01
2018-04-22 Central Athletics Challenge 10.0 km5:100:51:43
2018-04-14 Leapfrog 21.1 km5:281:55:18
2018-03-30 Old Mutual Two Oceans 21.1 km45:311:56:15
2018-03-21 Tyger Run 10.0 km34275:050:50:49
2018-03-10 Constantia Village 15.0 km5:081:16:58
2018-03-07 Lighthouse Night Race 10.0 km5:030:50:31
2018-02-25 Milkwood 10.0 km5:300:55:02
2018-02-18 Cape Peninsula 21.1 km85305:131:50:00
2018-02-10 Top Form 10.0 km4:540:49:03
2018-02-07 Sanlam 10.0 km5:030:50:27
2018-02-03 Firgrove Challenge 10.0 km4:540:49:02
2018-01-31 Brackenfell 10.0 km5:100:51:35
2018-01-14 Bay to Bay 15.0 km5:251:21:13
2018-01-06 Fry’s Hohenort 15.0 km5:191:19:44
2017-12-17 Velocity 10.0 km5:160:52:45
2017-12-16 Reconciliation Day 10.0 km4:590:49:50
2017-12-10 Bottelary 10.0 km5:120:52:03
2017-11-25 Mitchells Plain 10.0 km4:510:48:31
2017-10-28 Elsies River 10.0 km5:000:49:58
2017-10-22 Ommiedraai 10.0 km4:520:48:45
2017-10-14 Cape Gate 10.0 km4:590:49:52
2017-10-08 The Gun Run 10.0 km4:440:47:21
2017-10-04 Bellville Bakgat 10.0 km4:590:49:49
2017-10-01 Grape Run 14.0 km5:36  1:18:27
2017-09-24 MSA Multisport 10.0 km4:450:47:30
2017-09-17 Cape Town Marathon 10.0 km4:37  0:46:11
2017-07-08 Eersterivier 15.0 km4:551:13:51
2017-03-05 Milkwood 10.0 km5:200:53:15
2017-02-19 Cape Peninsula 21.1 km5:151:50:50
2017-02-04 Lion of Africa 21.1 km5:111:49:24
Best Times Overall
DateRaceDistancePaceTime
2019-10-27Don Lock Memorial8.0 km5:040:40:34
2017-09-17Cape Town Marathon10.0 km4:370:46:11
2018-05-20Cape Town OneRun12.0 km4:560:59:16
2017-10-01Grape Run14.0 km5:361:18:27
2018-07-07Eersterivier15.0 km4:521:12:54
2018-06-23Mamre21.1 km5:101:49:05
License History
YearClubLicenseRaces
2019Nedbank Running Club 2263 7
2019Nedbank Running Club 4110 2
2018Nedbank Running Club 6302 1
2018Nedbank Running Club 4110 33
2017Nedbank Running Club 4110 16