Paulos Shoba Male

21races run
415.3kmtotal race distance
42.2kmlongest race

Find Paulos Shoba on Strava or ParkRun .

10.0km

eight racesBest:1:06:32
15.0km

three racesBest:1:55:15
16.0km

one raceBest:2:13:18
21.1km

five racesBest:2:36:59
42.2km

four racesBest:5:33:20
Race History
DateRaceDistanceNumberPaceTime
2019-09-08 Mineshaft 15.0 km65988:222:05:25
2019-03-03 Stella Royal 10.0 km70808:041:20:35
2019-02-03 Sydenham Challenge 16.0 km52398:20  2:13:18
2018-10-28 Sapphire Coast 21.1 km32308:132:53:25
2018-08-26 Mandela Day 42.2 km44279:026:20:58
2018-04-15 Durban City Marathon 21.1 km7:592:48:29
2018-03-21 Stella Royal 10.0 km7:471:17:51
2018-02-25 Maritzburg 42.2 km8:155:48:04
2017-12-10 Westville Christmas Challenge 15.0 km7:501:57:34
2017-10-29 Sapphire Coast Marathon 21.1 km8:222:56:41
2017-09-10 SAPS Striders 21.1 km7:362:40:32
2017-04-02 Checkout Challenge 10.0 km8:021:20:22
2017-03-19 Stella Royal 10.0 km7:261:14:24
2016-10-16 Sapphire Coast Marathon 21.1 km7:26  2:36:59
2016-03-06 Stella Royal 10.0 km7:011:10:12
2015-12-06 Stainbank Cup 10.0 km8:231:23:49
2015-10-18 Sapphire Coast Marathon 42.2 km7:575:35:41
2015-03-08 Stella Royal 10.0 km6:451:07:33
2015-02-08 Hillcrest Marathon 42.2 km7:54  5:33:20
2012-03-18 Stella Royal 10.0 km6:39  1:06:32
2010-12-12 Westville Christmas Challenge 15.0 km7:41  1:55:15
Best Times This Season
DateRaceDistancePaceTime
2019-03-03Stella Royal10.0 km8:041:20:35
2019-09-08Mineshaft15.0 km8:222:05:25
2019-02-03Sydenham Challenge16.0 km8:202:13:18
Best Times Overall
DateRaceDistancePaceTime
2012-03-18Stella Royal10.0 km6:391:06:32
2010-12-12Westville Christmas Challenge15.0 km7:411:55:15
2019-02-03Sydenham Challenge16.0 km8:202:13:18
2016-10-16Sapphire Coast Marathon21.1 km7:262:36:59
2015-02-08Hillcrest Marathon42.2 km7:545:33:20