Steady Mukondiwa Male

16races run
406.3kmtotal race distance
50.0kmlongest race

Find Steady Mukondiwa on Strava or ParkRun .

10.0km

one raceBest:0:56:17
12.0km

one raceBest:1:14:09
21.1km

nine racesBest:2:02:22
30.0km

two racesBest:3:20:31
42.2km

two racesBest:4:53:04
50.0km

one raceBest:6:27:30
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km13525:48  2:02:22
2018-10-14 The Gun Run 21.1 km68446:392:20:13
2018-09-23 Cape Town Marathon 42.2 km86867:064:59:31
2018-08-19 John Korasie 30.0 km7:433:51:16
2018-07-21 Cape Town Festival 50.0 km5016057:45  6:27:30
2018-05-20 Cape Town OneRun 12.0 km41316:11  1:14:09
2018-04-21 Weskus Marathon 21.1 km24086:412:20:51
2018-03-21 Tyger Run 21.1 km15346:412:20:58
2018-02-24 Old Mutual 10.0 km5:38  0:56:17
2018-02-03 Firgrove Challenge 21.1 km6:352:18:57
2018-01-14 Bay to Bay 30.0 km6:41  3:20:31
2017-10-08 The Gun Run 21.1 km6:202:13:41
2017-09-17 Cape Town Marathon 42.2 km6:57  4:53:04
2016-11-12 Winelands 21.1 km6:402:20:49
2016-10-30 Landmarks Half Marathon 21.1 km6:512:24:36
2016-10-16 The Gun Run 21.1 km6:352:18:59
Best Times Overall
DateRaceDistancePaceTime
2018-02-24Old Mutual10.0 km5:380:56:17
2018-05-20Cape Town OneRun12.0 km6:111:14:09
2019-12-08Mandela Remembrance21.1 km5:482:02:22
2018-01-14Bay to Bay30.0 km6:413:20:31
2017-09-17Cape Town Marathon42.2 km6:574:53:04
2018-07-21Cape Town Festival50.0 km7:456:27:30
License History
YearClubLicenseRaces
2019KwaThema Striders 1
2018 1
2018KwaThema Striders 25602 9
2017KwaThema Striders 2
2016KwaThema Striders 3