Mandlenkosi Sibanda Male

22races run
826.6kmtotal race distance
89.2kmlongest race

Find Mandlenkosi Sibanda on Strava or ParkRun .

12.0km

one raceBest:1:01:51
21.1km

six racesBest:1:43:54
30.0km

three racesBest:2:44:08
42.2km

10 racesBest:3:49:32
Comrades (Down)

one raceBest:11:52:45
Comrades (Up)

one raceBest:11:59:13
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km334728:1711:59:13
2019-02-17 Cape Peninsula 42.2 km37775:363:56:16
2019-01-13 Bay to Bay 30.0 km5:28  2:44:08
2018-10-14 The Gun Run 21.1 km43545:001:45:23
2018-09-23 Cape Town Marathon 42.2 km38875:293:51:06
2018-08-19 John Korasie 30.0 km5:312:45:20
2018-07-22 Cape Town Festival 21.1 km5:201:52:22
2018-05-20 Cape Town OneRun 12.0 km150245:09  1:01:51
2018-05-13 Slave Route Challenge 21.1 km24645:101:49:07
2018-02-18 Cape Peninsula 42.2 km36995:323:53:40
2018-01-14 Bay to Bay 30.0 km5:322:46:03
2017-11-05 Landmarks 21.1 km5:361:58:03
2017-10-08 The Gun Run 21.1 km5:121:49:53
2017-09-17 Cape Town Marathon 42.2 km6:314:35:12
2017-02-19 Cape Peninsula 42.2 km5:424:00:30
2016-10-16 The Gun Run 21.1 km4:55  1:43:54
2016-09-18 Cape Town Marathon 42.2 km5:26  3:49:32
2016-02-21 Cape Peninsula 42.2 km29745:283:50:58
2015-09-20 Cape Town Marathon 42.2 km5:343:55:01
2013-09-22 Cape Town Marathon 42.2 km6:034:15:06
2012-09-23 Cape Town Marathon 42.2 km5:373:56:51
2012-06-03 Comrades (Down) 89.2 km334727:5911:52:45
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km5:282:44:08
2019-02-17Cape Peninsula42.2 km5:363:56:16
2019-06-09Comrades86.8 km8:1711:59:13
Best Times Overall
DateRaceDistancePaceTime
2018-05-20Cape Town OneRun12.0 km5:091:01:51
2016-10-16The Gun Run21.1 km4:551:43:54
2019-01-13Bay to Bay30.0 km5:282:44:08
2016-09-18Cape Town Marathon42.2 km5:263:49:32
2012-06-03ComradesComrades (Down)7:5911:52:45
2019-06-09ComradesComrades (Up)8:1711:59:13
License History
YearClubLicenseRaces
2019Old Mutual 338 3
2018Old Mutual 338 8
2017Old Mutual 4
2016Old Mutual 3
2015Old Mutual 1
2013Old Mutual 1
2012Old Mutual 1
2012 1