Gert Dols Male

40races run
509.7kmtotal race distance
21.1kmlongest race

Find Gert Dols on Strava or ParkRun .

10.0km

26 racesBest:0:50:55
12.0km

one raceBest:1:09:46
15.0km

six racesBest:1:30:29
21.1km

seven racesBest:1:52:57
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km6:431:07:11
2019-10-05 Nedbank 10.0 km5:420:57:04
2019-09-28 Goodwood Harriers 10.0 km6:221:03:35
2019-03-09 Constantia Village 15.0 km6:051:31:17
2019-02-17 Cape Peninsula 21.1 km54606:172:12:43
2019-02-02 Firgrove Challenge 10.0 km36165:500:58:15
2019-01-05 Beachcomber 15.0 km6:031:30:46
2018-10-27 Elsies River 10.0 km5:510:58:32
2018-10-21 3 Vlei 10.0 km5:260:54:25
2018-10-10 Silver Queen 10.0 km5:430:57:10
2018-10-06 Cape Gate 10.0 km5:430:57:07
2018-09-29 Goodwood Harriers 10.0 km5:350:55:53
2018-09-23 Cape Town Peace Run 10.0 km158415:390:56:33
2018-09-09 Ommiedraai 10.0 km5:560:59:24
2018-08-05 Pinelands Road Race 10.0 km5:520:58:37
2018-06-30 Spookhill Challenge 15.0 km6:361:38:58
2018-05-20 Cape Town OneRun 12.0 km8965:49  1:09:46
2018-05-13 Slave Route Challenge 10.0 km56975:450:57:30
2018-05-01 Safari 21.1 km12706:102:10:10
2018-04-27 Casuarina Nantes 10.0 km5:440:57:17
2018-04-14 Leapfrog 21.1 km6:322:17:45
2018-03-30 Old Mutual Two Oceans 21.1 km6246:232:14:37
2018-03-21 Tyger Run 10.0 km47425:590:59:54
2018-03-10 Constantia Village 15.0 km6:02  1:30:29
2018-02-24 Old Mutual 10.0 km5:490:58:10
2018-02-18 Cape Peninsula 21.1 km64606:342:18:35
2018-02-10 Top Form 10.0 km5:400:56:39
2018-02-03 Firgrove Challenge 10.0 km5:460:57:38
2018-01-20 Beachcomber 15.0 km6:291:37:09
2018-01-06 Fry’s Hohenort 15.0 km6:391:39:44
2017-12-20 Sundowner 10.0 km6:041:00:37
2017-12-16 Reconciliation Day 10.0 km6:161:02:35
2017-11-25 Mitchells Plain 10.0 km5:260:54:17
2017-10-29 Chappies Challenge 10.0 km5:420:56:55
2017-10-14 Cape Gate 10.0 km5:480:57:57
2017-09-24 MSA Multisport 10.0 km5:460:57:40
2017-09-10 3 Vlei 10.0 km5:500:58:16
2017-04-01 Leapfrog Half Marathon 21.1 km5:21  1:52:57
2017-02-19 Cape Peninsula 21.1 km5:251:54:23
2017-02-04 Lion of Africa 10.0 km5:06  0:50:55
Best Times Overall
DateRaceDistancePaceTime
2017-02-04Lion of Africa10.0 km5:060:50:55
2018-05-20Cape Town OneRun12.0 km5:491:09:46
2018-03-10Constantia Village 15.0 km6:021:30:29
2017-04-01Leapfrog Half Marathon21.1 km5:211:52:57
License History
YearClubLicenseRaces
2019West Coast 5861 5
2019West Coast 5891 1
2019West Coast 5571 1
2018West Coast 5571 17
2018West Coast 2358 1
2018West Coast 5577 3
2018West Coast 3470 1
2018West Coast 5071 1
2017West Coast 3258 9
2017West Coast 5250 1