Fuad Hendricks Male

27races run
781.2kmtotal race distance
86.8kmlongest race

Find Fuad Hendricks on Strava or ParkRun .

8.0km

one raceBest:0:48:01
10.0km

seven racesBest:0:54:52
21.1km

six racesBest:2:06:26
30.0km

two racesBest:3:13:35
42.2km

nine racesBest:4:49:40
50.0km

one raceBest:6:18:23
Comrades (Up)

one raceBest:11:53:19
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km295168:1311:53:19
2019-02-17 Cape Peninsula 42.2 km34756:52  4:49:40
2019-01-26 Red Hill Marathon 42.2 km6:594:54:50
2018-11-10 Winelands 42.2 km74397:105:02:29
2018-10-21 3 Vlei 10.0 km5:29  0:54:52
2018-09-23 Cape Town Marathon 42.2 km82066:574:53:04
2018-08-19 John Korasie 30.0 km6:573:28:36
2018-07-21 Cape Town Festival 50.0 km5013267:34  6:18:23
2018-05-13 Slave Route Challenge 21.1 km11056:492:23:58
2018-04-29 Voet of the Wine Route 10.0 km5:450:57:31
2018-04-27 Casuarina Nantes 10.0 km5:460:57:38
2018-02-24 Cango 42.2 km4406:544:51:29
2018-02-18 Cape Peninsula 21.1 km94366:072:09:13
2018-02-10 Top Form 10.0 km5:380:56:21
2018-01-14 Bay to Bay 30.0 km6:27  3:13:35
2017-12-31 Runners' Memorial 8.0 km6:00  0:48:01
2017-12-20 Sundowner 10.0 km6:051:00:50
2017-12-16 Reconciliation Day 10.0 km10:241:43:56
2017-11-25 Mitchells Plain 21.1 km6:442:22:05
2017-11-11 Winelands 42.2 km7:034:57:47
2017-11-05 Landmarks 21.1 km6:212:14:02
2017-09-17 Cape Town Marathon 42.2 km7:115:03:02
2017-09-10 3 Vlei 10.0 km5:530:58:54
2017-02-19 Cape Peninsula 21.1 km6:072:08:56
2017-02-04 Lion of Africa 21.1 km6:00  2:06:26
2016-11-12 Winelands 42.2 km7:064:59:21
2016-09-18 Cape Town Marathon 42.2 km7:495:29:39
Best Times This Season
DateRaceDistancePaceTime
2019-02-17Cape Peninsula42.2 km6:524:49:40
2019-06-09Comrades86.8 km8:1311:53:19
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km6:000:48:01
2018-10-213 Vlei10.0 km5:290:54:52
2017-02-04Lion of Africa21.1 km6:002:06:26
2018-01-14Bay to Bay30.0 km6:273:13:35
2019-02-17Cape Peninsula42.2 km6:524:49:40
2018-07-21Cape Town Festival50.0 km7:346:18:23
2019-06-09ComradesComrades (Up)8:1311:53:19
License History
YearClubLicenseRaces
2019Ommiedraai Friends 6871 3
2018Ommiedraai Friends 6877 2
2018Ommiedraai Friends 4396 3
2018Ommiedraai Friends 6871 7
2017Ommiedraai Friends 4396 10
2016Ommiedraai Friends 2