Nhlanhla Mtshali Male

14races run
548.3kmtotal race distance
90.2kmlongest race

Find Nhlanhla Mtshali on Strava or ParkRun .

15.0km

three racesBest:1:04:45
21.1km

three racesBest:1:32:26
42.2km

five racesBest:3:14:40
52.0km

one raceBest:4:10:14
Comrades (Down)

one raceBest:8:13:27
Comrades (Up)

one raceBest:8:29:45
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Josiah Gumede 42.2 km96375:093:37:17
2019-09-15 SAPS Striders 21.1 km29094:23  1:32:26
2019-06-09 Comrades (Up) 86.8 km85945:528:29:45
2018-12-02 Stainbank Cup 15.0 km30334:371:09:15
2018-10-28 Sapphire Coast 42.2 km49465:033:32:56
2018-09-16 The Mineshaft 15.0 km75394:19  1:04:45
2018-08-26 Mandela Day 42.2 km33975:353:55:56
2018-06-10 Comrades (Down) 90.2 km85945:288:13:27
2018-04-07 Arthur Creswell 52.0 km4:49  4:10:14
2018-03-18 Deloitte Challenge 42.2 km4:37  3:14:40
2017-11-12 Bluff 21.1 km4:461:40:35
2017-09-17 The Mineshaft 15.0 km4:511:12:51
2017-08-27 Mandela Day 42.2 km6:054:16:37
2017-08-13 Savages Challenge 21.1 km4:561:44:08
Best Times Overall
DateRaceDistancePaceTime
2018-09-16The Mineshaft15.0 km4:191:04:45
2019-09-15SAPS Striders21.1 km4:231:32:26
2018-03-18Deloitte Challenge42.2 km4:373:14:40
2018-04-07Arthur Creswell52.0 km4:494:10:14
2018-06-10ComradesComrades (Down)5:288:13:27
2019-06-09ComradesComrades (Up)5:528:29:45
License History
YearClubLicenseRaces
2019Nedbank Running Club 13174 3
2018 1
2018Nedbank Running Club 8174 6
2017Nedbank Running Club 14112 4