Nomkhosi Ndawonde Female

36races run
1285.9kmtotal race distance
90.2kmlongest race

Find Nomkhosi Ndawonde on Strava or ParkRun .

15.0km

two racesBest:1:34:43
16.0km

three racesBest:1:36:27
21.1km

11 racesBest:2:02:17
25.0km

one raceBest:2:33:23
32.0km

one raceBest:3:45:59
42.2km

13 racesBest:4:35:33
52.0km

two racesBest:6:09:40
Comrades (Down)

two racesBest:11:24:27
Comrades (Up)

one raceBest:10:59:06
Race History
DateRaceDistanceNumberPaceTime
2019-06-09 Comrades (Up) 86.8 km183737:3610:59:06
2019-05-12 Woodview 21.1 km31745:532:04:03
2019-05-01 Gaterite Challenge 42.2 km27047:054:58:42
2019-02-24 Maritzburg 42.2 km19196:32  4:35:33
2019-02-03 Sydenham Challenge 16.0 km53286:481:48:55
2018-10-28 Sapphire Coast 21.1 km29367:012:27:55
2018-08-26 Mandela Day 42.2 km35337:435:25:22
2018-06-10 Comrades (Down) 90.2 km183737:3511:24:27
2018-05-06 Checkout Half Marathon 21.1 km3585:48  2:02:17
2018-04-22 Chatsworth Freedom 21.1 km6:252:15:32
2018-02-25 Maritzburg 21.1 km14:134:59:51
2018-02-04 Sydenham Challenge 16.0 km6:371:45:55
2017-10-29 Sapphire Coast Marathon 42.2 km7:375:21:29
2017-09-10 Swift Half Marathon 21.1 km6:132:11:03
2017-08-27 Mandela Day 42.2 km7:455:27:19
2017-04-30 JG Zuma Marathon 42.2 km7:165:06:42
2017-04-23 Chatsworth Freedom 52.0 km7:206:21:16
2017-04-09 Durban City 42.2 km6:384:39:44
2017-04-02 Checkout Challenge 21.1 km6:282:16:19
2017-02-26 Maritzburg 42.2 km6:534:50:12
2016-02-28 Maritzburg 21.1 km8:112:52:37
2015-10-18 Sapphire Coast Marathon 42.2 km7:475:28:33
2015-08-30 Mandela Day 42.2 km8:486:11:09
2014-02-23 Maritzburg 42.2 km7:075:00:00
2012-06-03 Comrades (Down) 89.2 km183737:4511:31:04
2012-05-13 Starling Plumbers 21.1 km6:072:08:54
2012-04-22 Chatsworth Freedom 52.0 km7:07  6:09:40
2012-02-26 Maritzburg 42.2 km6:434:43:38
2012-02-12 Hillcrest Half Marathon 21.1 km6:152:11:42
2012-02-05 Sparkport Challenge 16.0 km6:02  1:36:27
2012-01-29 PDAC 25.0 km6:08  2:33:23
2011-08-20 Capital Climb 15.0 km6:591:44:51
2011-03-20 Umgeni Water 32.0 km7:04  3:45:59
2011-03-06 Checkout Challenge 15.0 km6:19  1:34:43
2011-02-27 Maritzburg 42.2 km6:564:52:56
2011-02-13 Hillcrest Half Marathon 21.1 km6:432:21:34
Best Times This Season
DateRaceDistancePaceTime
2019-02-03Sydenham Challenge16.0 km6:481:48:55
2019-05-12Woodview21.1 km5:532:04:03
2019-02-24Maritzburg42.2 km6:324:35:33
2019-06-09Comrades86.8 km7:3610:59:06
Best Times Overall
DateRaceDistancePaceTime
2011-03-06Checkout Challenge15.0 km6:191:34:43
2012-02-05Sparkport Challenge16.0 km6:021:36:27
2018-05-06Checkout Half Marathon21.1 km5:482:02:17
2012-01-29PDAC25.0 km6:082:33:23
2011-03-20Umgeni Water32.0 km7:043:45:59
2019-02-24Maritzburg42.2 km6:324:35:33
2012-04-22Chatsworth Freedom52.0 km7:076:09:40
2018-06-10ComradesComrades (Down)7:3511:24:27
2019-06-09ComradesComrades (Up)7:3610:59:06