Ayesha Ryklief Female

20races run
239.1kmtotal race distance
21.1kmlongest race

Find Ayesha Ryklief on Strava or ParkRun .

8.0km

one raceBest:0:58:57
10.0km

12 racesBest:1:05:29
15.0km

six racesBest:1:43:47
21.1km

one raceBest:2:33:49
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:33  1:05:29
2019-11-03 The Landmarks 21.1 km7:17  2:33:49
2019-10-27 Don Lock Memorial 15.0 km6:55  1:43:47
2019-01-05 Beachcomber 15.0 km7:071:46:52
2018-10-21 3 Vlei 10.0 km6:591:09:51
2018-10-10 Silver Queen 10.0 km8:061:21:02
2018-10-06 Cape Gate 10.0 km7:011:10:13
2018-09-29 Goodwood Harriers 10.0 km7:201:13:24
2018-06-24 Don Lock Memorial 8.0 km7:22  0:58:57
2018-05-06 UCT Memorial 10.0 km7:111:11:52
2018-04-27 Casuarina Nantes 10.0 km6:461:07:41
2018-04-22 Central Athletics Challenge 10.0 km6:511:08:27
2018-03-24 Ravensmead 15.0 km6:561:44:00
2018-03-10 Constantia Village 15.0 km7:261:51:28
2018-03-07 Lighthouse Night Race 10.0 km7:001:09:59
2018-02-10 Top Form 10.0 km7:131:12:08
2018-01-20 Beachcomber 15.0 km7:461:56:26
2018-01-06 Fry’s Hohenort 15.0 km8:162:04:04
2017-12-16 Reconciliation Day 10.0 km10:201:43:25
2017-10-08 The Gun Run 10.0 km9:481:38:02
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:331:05:29
Best Times Overall
DateRaceDistancePaceTime
2018-06-24Don Lock Memorial8.0 km7:220:58:57
2020-01-04Beachcomber10.0 km6:331:05:29
2019-10-27Don Lock Memorial15.0 km6:551:43:47
2019-11-03The Landmarks21.1 km7:172:33:49
License History
YearClubLicenseRaces
2020Ommiedraai Friends 8488 1
2019Ommiedraai Friends 8488 2
2019Ommiedraai Friends 6815 1
2018Ommiedraai Friends 4456 1
2018Ommiedraai Friends 8568 1
2018Ommiedraai Friends 6815 12
2017Lion of Africa Itheko Athletic Club 1
2017Ommiedraai Friends 4456 1