Bernadette Alexander Female

70races run
1097.1kmtotal race distance
42.2kmlongest race

Find Bernadette Alexander on Strava or ParkRun .

8.0km

two racesBest:0:55:53
10.0km

32 racesBest:1:02:40
12.0km

one raceBest:1:22:26
14.0km

one raceBest:1:53:36
15.0km

10 racesBest:1:36:43
16.0km

one raceBest:2:57:03
21.1km

17 racesBest:2:26:53
30.0km

three racesBest:3:39:17
36.0km

one raceBest:4:28:50
42.2km

two racesBest:5:08:33
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km6:451:07:33
2019-11-09 Winelands 42.2 km20387:19  5:08:33
2019-10-27 Don Lock Memorial 15.0 km6:27  1:36:43
2019-10-27 Don Lock Memorial 8.0 km7:110:57:28
2019-10-20 The Gun Run 21.1 km85137:212:34:56
2019-09-29 Grape Run 21.1 km8:002:48:42
2019-09-28 Goodwood Harriers 10.0 km6:331:05:29
2019-09-24 Casuarina Nantes 10.0 km9:541:38:56
2019-09-08 Ommiedraai 10.0 km7:331:15:29
2019-03-09 Constantia Village 15.0 km6:281:36:54
2019-02-17 Cape Peninsula 42.2 km11577:445:26:07
2019-01-26 Red Hill Marathon 36.0 km7:28  4:28:50
2019-01-13 Bay to Bay 30.0 km7:213:40:40
2019-01-05 Beachcomber 15.0 km6:501:42:36
2018-11-10 Winelands 21.1 km256276:58  2:26:53
2018-11-03 ITEC Fun Run 10.0 km6:271:04:28
2018-10-27 Elsies River 10.0 km6:421:07:05
2018-10-21 3 Vlei 10.0 km6:241:04:03
2018-10-14 The Gun Run 21.1 km78037:222:35:26
2018-10-10 Silver Queen 10.0 km6:261:04:17
2018-10-07 Grape Run 14.0 km8:07  1:53:36
2018-10-06 Cape Gate 10.0 km6:571:09:26
2018-09-02 Satori Camel Run 16.0 km11:04  2:57:03
2018-09-01 Medihelp Tekkie Challenge 10.0 km9:481:38:05
2018-08-26 Khayelitsha 10.0 km6:16  1:02:40
2018-08-19 John Korasie 30.0 km7:19  3:39:17
2018-08-11 Atlantis 21.1 km6:592:27:25
2018-08-09 Totalsports Women’s Race 10.0 km846:351:05:47
2018-08-05 Pinelands Road Race 10.0 km7:001:10:04
2018-07-22 Cape Town Festival 21.1 km7:192:34:27
2018-07-14 Easterns 15.0 km103716:401:40:00
2018-06-30 Spookhill Challenge 15.0 km7:381:54:23
2018-06-24 Don Lock Memorial 15.0 km7:081:46:54
2018-06-23 Mamre 21.1 km103707:022:28:19
2018-06-16 Dave Spence Memorial 10.0 km103706:441:07:19
2018-06-02 UWC Fast & Flat 10.0 km6:451:07:30
2018-05-20 Cape Town OneRun 12.0 km81096:52  1:22:26
2018-05-13 Slave Route Challenge 21.1 km1127:372:40:53
2018-05-06 UCT Memorial 10.0 km6:571:09:33
2018-05-01 Safari 21.1 km37787:222:35:17
2018-04-29 Voet of the Wine Route 10.0 km7:141:12:25
2018-04-27 Casuarina Nantes 10.0 km6:331:05:30
2018-04-14 Leapfrog 21.1 km7:342:39:29
2018-03-30 Old Mutual Two Oceans 21.1 km703627:272:37:03
2018-03-25 Spar Women’s Challenge (Cape Town) 10.0 km74988:071:21:08
2018-03-24 Ravensmead 15.0 km6:581:44:30
2018-03-21 Tyger Run 10.0 km63077:391:16:25
2018-03-10 Constantia Village 15.0 km7:281:51:59
2018-03-07 Lighthouse Night Race 10.0 km7:321:15:21
2018-02-24 Old Mutual 10.0 km6:581:09:35
2018-02-18 Cape Peninsula 21.1 km69008:102:52:15
2018-02-03 Firgrove Challenge 21.1 km7:452:43:26
2018-01-31 Brackenfell 10.0 km7:481:18:02
2018-01-20 Beachcomber 15.0 km7:431:55:51
2018-01-17 Dan Luyt 15.0 km8:112:02:45
2018-01-14 Bay to Bay 30.0 km8:184:09:07
2017-12-31 Runners' Memorial 8.0 km6:59  0:55:53
2017-12-20 Sundowner 10.0 km7:301:15:02
2017-12-16 Reconciliation Day 10.0 km7:071:11:08
2017-12-06 Metropolitian 10.0 km8:501:28:22
2017-11-11 Winelands 21.1 km7:492:44:47
2017-11-05 Landmarks 21.1 km8:262:57:54
2017-10-29 Chappies Challenge 21.1 km8:172:54:53
2017-10-28 Elsies River 10.0 km7:081:11:16
2017-10-22 Ommiedraai 10.0 km7:291:14:50
2017-10-14 Cape Gate 21.1 km8:102:52:20
2017-10-11 Silver Queen 10.0 km7:161:12:35
2017-10-04 Bellville Bakgat 10.0 km7:241:14:05
2017-09-17 Cape Town Marathon 10.0 km7:291:14:51
2017-09-10 3 Vlei 10.0 km7:031:10:28
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km6:451:07:33
Best Times Overall
DateRaceDistancePaceTime
2017-12-31Runners' Memorial 8.0 km6:590:55:53
2018-08-26Khayelitsha10.0 km6:161:02:40
2018-05-20Cape Town OneRun12.0 km6:521:22:26
2018-10-07Grape Run14.0 km8:071:53:36
2019-10-27Don Lock Memorial15.0 km6:271:36:43
2018-09-02Satori Camel Run16.0 km11:042:57:03
2018-11-10Winelands21.1 km6:582:26:53
2018-08-19John Korasie 30.0 km7:193:39:17
2019-01-26Red Hill Marathon36.0 km7:284:28:50
2019-11-09Winelands42.2 km7:195:08:33
License History
YearClubLicenseRaces
2020Mitchell's Plain Titans 11130 1
2019Mitchell's Plain Titans 11131 1
2019Mitchell's Plain Titans 10370 4
2019Mitchell's Plain Titans 11130 8
2018 1
2018Mitchell's Plain Titans 10370 40
2018Mitchell's Plain Titans 7730 1
2017 10
2017Mitchell's Plain Titans 4