Armond Thompson Male

16races run
203.3kmtotal race distance
21.1kmlongest race

Find Armond Thompson on Strava or ParkRun .

10.0km

11 racesBest:1:09:00
15.0km

two racesBest:1:45:18
21.1km

three racesBest:2:36:17
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:111:11:53
2019-09-24 Casuarina Nantes 10.0 km7:041:10:45
2019-03-09 Constantia Village 15.0 km7:021:45:35
2019-02-02 Firgrove Challenge 10.0 km73096:54  1:09:00
2018-10-21 3 Vlei 10.0 km7:101:11:38
2018-09-09 Ommiedraai 10.0 km6:551:09:14
2018-08-26 Khayelitsha 10.0 km6:581:09:36
2018-03-30 Old Mutual Two Oceans 21.1 km670337:24  2:36:17
2018-03-24 Ravensmead 10.0 km7:021:10:17
2018-03-10 Constantia Village 15.0 km7:01  1:45:18
2018-02-18 Cape Peninsula 21.1 km87837:332:39:09
2018-02-03 Firgrove Challenge 10.0 km7:071:11:09
2018-01-20 Beachcomber 10.0 km7:361:16:03
2017-11-25 Mitchells Plain 10.0 km7:171:12:53
2017-02-19 Cape Peninsula 21.1 km7:552:47:00
2017-02-04 Lion of Africa Walk 10.0 km7:311:15:13
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:111:11:53
Best Times Overall
DateRaceDistancePaceTime
2019-02-02Firgrove Challenge10.0 km6:541:09:00
2018-03-10Constantia Village15.0 km7:011:45:18
2018-03-30Old Mutual Two Oceans21.1 km7:242:36:17
License History
YearClubLicenseRaces
2020Spartan Harriers 1
2019Spartan Harriers 1954 3
2018Spartan Harriers 1376 9
2017Spartan Harriers 11061 3