Stan Grusd Male

11races run
977.1kmtotal race distance
91.4kmlongest race

Find Stan Grusd on Strava or ParkRun .

Comrades (Down)

five racesBest:7:40:29
Comrades (Up)

six racesBest:8:20:23
Race History
DateRaceDistanceNumberPaceTime
1989-05-31 Comrades (Down) 89.6 km30976:4810:09:01
1988-05-31 Comrades (Up) 87.5 km30977:0010:11:57
1987-05-31 Comrades (Up) 87.5 km30976:349:34:15
1986-05-31 Comrades (Down) 88.8 km30977:2410:57:51
1985-05-31 Comrades (Up) 88.6 km30976:399:49:52
1984-06-01 Comrades (Down) 89.8 km30975:087:40:29
1983-05-31 Comrades (Up) 87.7 km30975:438:21:32
1982-05-31 Comrades (Down) 91.4 km30975:057:44:45
1981-06-01 Comrades (Up) 89.7 km30975:358:20:23
1980-05-31 Comrades (Down) 89.9 km30975:558:52:00
1979-05-31 Comrades (Up) 86.6 km30976:249:14:48
Best Times Overall
DateRaceDistancePaceTime
1984-06-01ComradesComrades (Down)5:087:40:29
1981-06-01ComradesComrades (Up)5:358:20:23