Amos Msiza Male

6races run
330.5kmtotal race distance
90.2kmlongest race

Find Amos Msiza on Strava or ParkRun .

21.1km

one raceBest:1:23:00
42.2km

two racesBest:3:07:41
48.0km

one raceBest:3:50:46
Comrades (Down)

one raceBest:8:00:49
Comrades (Up)

one raceBest:7:27:05
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km5883:56  1:23:00
2019-06-09 Comrades (Up) 86.8 km210965:097:27:05
2018-06-10 Comrades (Down) 90.2 km210965:208:00:49
2018-05-01 Wally Hayward 42.2 km44834:27  3:07:41
2018-04-08 Irene Ultra 48.0 km4:48  3:50:46
2017-11-05 Soweto Marathon 42.2 km4:313:10:43
Best Times Overall
DateRaceDistancePaceTime
2019-12-08Mandela Remembrance21.1 km3:561:23:00
2018-05-01Wally Hayward42.2 km4:273:07:41
2018-04-08Irene Ultra48.0 km4:483:50:46
2018-06-10ComradesComrades (Down)5:208:00:49
2019-06-09ComradesComrades (Up)5:097:27:05
License History
YearClubLicenseRaces
2019Eersterust 2
2018Eersterust 1
2018 2
2017Eersterust 1