Siraaj Slamang Male

15races run
412.4kmtotal race distance
89.2kmlongest race

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10.0km

four racesBest:1:00:10
15.0km

two racesBest:1:17:36
21.1km

four racesBest:1:50:20
42.2km

four racesBest:4:08:30
Comrades (Down)

one raceBest:11:38:55
Race History
DateRaceDistanceNumberPaceTime
2017-12-20 Sundowner 10.0 km6:471:07:47
2017-12-09 AVBOB 15.0 km7:221:50:27
2017-11-25 Mitchells Plain 10.0 km6:01  1:00:10
2017-10-22 Ommiedraai 10.0 km6:481:08:00
2017-09-24 MSA Multisport 10.0 km6:131:02:11
2017-08-19 Atlantis Harriers 21.1 km7:322:39:07
2017-07-08 Eersterivier 15.0 km5:10  1:17:36
2017-02-19 Cape Peninsula 42.2 km6:154:24:05
2017-02-04 Lion of Africa 21.1 km5:331:57:15
2016-10-30 Landmarks Half Marathon 21.1 km6:592:27:14
2016-10-16 The Gun Run 21.1 km5:14  1:50:20
2016-09-18 Cape Town Marathon 42.2 km5:53  4:08:30
2016-05-29 Comrades (Down) 89.2 km313897:5011:38:55
2016-02-21 Cape Peninsula 42.2 km38545:554:09:22
2015-09-20 Cape Town Marathon 42.2 km6:584:53:45
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km6:011:00:10
2017-07-08Eersterivier15.0 km5:101:17:36
2016-10-16The Gun Run21.1 km5:141:50:20
2016-09-18Cape Town Marathon42.2 km5:534:08:30
2016-05-29ComradesComrades (Down)7:5011:38:55
License History
YearClubLicenseRaces
2017ARD Athletic Club 8480 9
2016ARD Athletic Club 5
2015ARD Athletic Club 1