Mdlalose Bongani Male

4races run
40.0kmtotal race distance
10.0kmlongest race

Find Mdlalose Bongani on Strava or ParkRun .

10.0km

four racesBest:0:35:42
Race History
DateRaceDistanceNumberPaceTime
2018-05-06 UCT Memorial 10.0 km3:410:36:46
2018-04-29 Voet of the Wine Route 10.0 km3:380:36:15
2018-02-24 Old Mutual 10.0 km3:380:36:23
2017-10-22 Ommiedraai 10.0 km3:34  0:35:42
Best Times Overall
DateRaceDistancePaceTime
2017-10-22Ommiedraai10.0 km3:340:35:42
License History