Manuel Ngobeni Male

3races run
41.1kmtotal race distance
21.1kmlongest race

Find Manuel Ngobeni on Strava or ParkRun .

10.0km

two racesBest:0:48:56
21.1km

one raceBest:2:11:11
Race History
DateRaceDistanceNumberPaceTime
2019-12-08 Mandela Remembrance 21.1 km6216:13  2:11:11
2017-11-05 Soweto Marathon 10.0 km5:050:50:54
2017-09-17 Cape Town Marathon 10.0 km4:54  0:48:56
Best Times Overall
DateRaceDistancePaceTime
2017-09-17Cape Town Marathon10.0 km4:540:48:56
2019-12-08Mandela Remembrance21.1 km6:132:11:11
License History
YearClubLicenseRaces
2019SAPS 1
2017SAPS 2