Carol Ferreira Female

24races run
641.3kmtotal race distance
42.2kmlongest race

Find Carol Ferreira on Strava or ParkRun .

10.0km

two racesBest:0:55:26
15.0km

two racesBest:1:17:12
16.0km

one raceBest:1:37:25
21.1km

nine racesBest:1:55:15
30.0km

three racesBest:3:05:47
42.2km

seven racesBest:4:17:36
Race History
DateRaceDistanceNumberPaceTime
2019-01-13 Bay to Bay 30.0 km6:563:27:55
2018-07-07 Eersterivier 15.0 km5:09  1:17:12
2018-06-30 Spookhill Challenge 15.0 km5:561:29:05
2018-05-13 Slave Route Challenge 21.1 km8496:012:06:51
2018-05-01 Safari 21.1 km50625:592:06:08
2018-04-21 Weskus Marathon 21.1 km29636:112:10:18
2018-03-21 Tyger Run 21.1 km16156:352:18:49
2018-03-04 Tygerberg 30.0 km6:363:18:09
2018-02-24 Cango 42.2 km3676:244:30:14
2018-01-27 Red Hill Marathon 42.2 km6:374:39:08
2018-01-14 Bay to Bay 30.0 km6:12  3:05:47
2017-12-26 Tokai Manor 16.0 km6:05  1:37:25
2017-12-20 Sundowner 10.0 km5:33  0:55:26
2017-12-10 Bottelary 21.1 km5:432:00:43
2017-12-06 Metropolitian 10.0 km5:570:59:31
2017-11-25 Mitchells Plain 21.1 km5:522:03:52
2017-11-05 Landmarks 21.1 km6:302:17:04
2017-10-08 The Gun Run 21.1 km5:28  1:55:15
2017-09-17 Cape Town Marathon 42.2 km6:304:34:18
2017-02-19 Cape Peninsula 42.2 km6:144:22:55
2016-11-12 Winelands 42.2 km6:06  4:17:36
2016-10-16 The Gun Run 21.1 km5:311:56:18
2016-09-18 Cape Town Marathon 42.2 km6:134:22:27
2016-02-21 Cape Peninsula 42.2 km32676:124:21:44
Best Times This Season
DateRaceDistancePaceTime
2019-01-13Bay to Bay30.0 km6:563:27:55
Best Times Overall
DateRaceDistancePaceTime
2017-12-20Sundowner10.0 km5:330:55:26
2018-07-07Eersterivier15.0 km5:091:17:12
2017-12-26Tokai Manor16.0 km6:051:37:25
2017-10-08The Gun Run21.1 km5:281:55:15
2018-01-14Bay to Bay30.0 km6:123:05:47
2016-11-12Winelands42.2 km6:064:17:36
License History
YearClubLicenseRaces
2019Strand Athletic Club 1964 1
2018Strand Athletic Club 1964 5
2018Strand Athletic Club 5052 5
2017Strand Athletic Club 5052 9
2016Strand Athletic Club 4