As Falal Male

12races run
130.0kmtotal race distance
15.0kmlongest race

Find As Falal on Strava or ParkRun .

10.0km

10 racesBest:1:14:59
15.0km

two racesBest:2:02:46
Race History
DateRaceDistanceNumberPaceTime
2019-11-23 Mitchell’s Plain 10.0 km8:371:26:13
2019-09-24 Casuarina Nantes 10.0 km9:121:31:55
2019-09-08 Ommiedraai 10.0 km8:301:24:59
2019-01-05 Beachcomber 15.0 km8:11  2:02:46
2018-08-26 Khayelitsha 10.0 km7:571:19:29
2018-08-05 Pinelands Road Race 10.0 km7:401:16:39
2018-03-24 Ravensmead 15.0 km8:542:13:33
2018-02-10 Top Form 10.0 km7:581:19:35
2017-12-16 Reconciliation Day 10.0 km11:111:51:46
2017-11-25 Mitchells Plain 10.0 km7:30  1:14:59
2017-10-22 Ommiedraai 10.0 km7:401:16:45
2017-09-24 MSA Multisport 10.0 km7:531:18:51
Best Times Overall
DateRaceDistancePaceTime
2017-11-25Mitchells Plain10.0 km7:301:14:59
2019-01-05Beachcomber15.0 km8:112:02:46
License History