Marisha Trout Female

18races run
659.5kmtotal race distance
89.2kmlongest race

Find Marisha Trout on Strava or ParkRun .

10.0km

one raceBest:1:12:41
15.0km

one raceBest:1:45:07
21.1km

three racesBest:2:26:58
30.0km

two racesBest:3:44:45
42.2km

10 racesBest:4:57:27
Comrades (Down)

one raceBest:11:54:53
Race History
DateRaceDistanceNumberPaceTime
2020-01-04 Beachcomber 10.0 km7:16  1:12:41
2018-11-10 Winelands 42.2 km145578:275:56:37
2018-09-23 Cape Town Marathon 42.2 km111158:115:45:15
2018-08-19 John Korasie 30.0 km7:30  3:44:45
2018-07-14 Easterns 15.0 km7:00  1:45:07
2018-05-01 Safari 21.1 km9026:58  2:26:58
2018-04-21 Weskus Marathon 42.2 km7:565:34:53
2018-03-30 Old Mutual Two Oceans 21.1 km663847:172:33:36
2018-03-04 Tygerberg 30.0 km7:583:58:53
2018-02-24 Cango 42.2 km10207:03  4:57:27
2018-02-18 Cape Peninsula 42.2 km16007:125:04:10
2017-11-11 Winelands 42.2 km8:255:55:16
2017-10-29 Chappies Challenge 21.1 km7:272:37:19
2017-02-19 Cape Peninsula 42.2 km7:295:16:01
2016-02-21 Cape Peninsula 42.2 km34067:545:33:25
2015-09-20 Cape Town Marathon 42.2 km7:505:30:47
2012-09-23 Cape Town Marathon 42.2 km8:125:46:12
2012-06-03 Comrades (Down) 89.2 km246298:0111:54:53
Best Times This Season
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:161:12:41
Best Times Overall
DateRaceDistancePaceTime
2020-01-04Beachcomber10.0 km7:161:12:41
2018-07-14Easterns15.0 km7:001:45:07
2018-05-01Safari21.1 km6:582:26:58
2018-08-19John Korasie 30.0 km7:303:44:45
2018-02-24Cango42.2 km7:034:57:27
2012-06-03ComradesComrades (Down)8:0111:54:53
License History
YearClubLicenseRaces
2020 1
2018Cape Multisport Club 5
2018Cape Multisport Club 13204 2
2018Cape Multisport Club (Eden) 3
2017Cape Multisport Club 3
2016 1
2015 1
2012Paarl 1
2012 1